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#070 Dr. Eran Elinav on Microbiome Insights into Personalized Response to Diet, Obesity, and Leaky Gut
FoundMyFitness
Time Restricted Feeding in a Shift Worker?
The dominant factor that determines the adurnal activity of mico throughout the course of a day is the timing of our feeding. Time restricted eating could restore unaltered microbal behavior, across behavior, across the course of 20 foure hour cycle. However, if you think about it, this does not really solve the human problem. If a doctor or a physician or a nurse in a hospital has to go through night shift,. therefore fettures a disrupted micobiaman and a risk of developing obisit in tape to tabitis because of the disrupted michlobia.
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