2min chapter

Hidden Brain cover image

Creatures Of Habit

Hidden Brain

CHAPTER

New Habit Discontinuity - An Opportunity for Reinvention

When our lives go haywire, the cues that normally surround us disappear. Wendy says this can be a profound opportunity for reinvention. There's actually been a lot of research on something called habit discontinuity. It is studies of people when they're undergoing change. And what we've learned is that that's an opportunity for people to try out new things.

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