Starting Strength Radio cover image

Andy Gained 50 lb in His 50s | Starting Strength Gyms Podcast #58

Starting Strength Radio

00:00

Andy's Weight Gain Journey

In this chapter, the host discusses the story of Andy, who gained 55 pounds of bodyweight in his 50s. Andy shares his reasons for his weight gain and the importance of strength training as you age.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app