5min chapter

Biohacker's Podcast cover image

Building an External Brain for Better Performance with Boomer Anderson

Biohacker's Podcast

CHAPTER

The Importance of Genetics in Lifestyle Change

Bakker: I had a pretty much similar kind of busy life as you had, not in finance, but in the world of startups from the age of 20 to 30. And that led to a chronic health condition, was stress related, and probably also a result of sleep deprivation for dietary choices. "I'm now aging slower than my chronological age," he says.

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