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Is dairy good or bad for us | Dr Alan Flanagan
The Proof with Simon Hill
Is It a Good Food Swap?
Plang devil's advocate: Would it not be sensible to swap that glass of full fat dairy milk for, and i'm going to say it, a glass of soy milk. I personally think it should be mandated, because milk would be the biggest in the uge population. Certainly is the biggest contributing food to over all population iodine status. But we can't just necessarily make some of these kind of recommendations without actually thinking about other ramifications for the total diet and nutrient intake.
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