Understanding the Upper Limit Problem and Self-Sabotage

What does living your best life look like for you?

How would you spend your time?

What habits would you have or not have?

What's stopping you from living this version of yourself?

There are many reasons, conscious and unconscious, that we stay stuck in unhealthy, limiting, or unsatisfying behaviors. 

In this episode, I break down some of those reasons and share questions you can use to identify where you might be self-sabotaging and why. With this awareness, you can make different choices and begin living your ideal life.

Read the show notes for today's episode at terricole.com/624