The Habit Coach with Ashdin Doctor cover image

Redefining your Fitness Regime Ft. Sohrab Khushrushahi, Founder - Sohfit

The Habit Coach with Ashdin Doctor

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How to Change Your Friends and Family

Friends and family are the least or the last people to listen to you 100%. What do you do? Nothing. See, I believe you create your environment at home. The one thing I kind of get really upset about is you want other people's validation for what you're doing. So let them change. They will change. It's who breaks first. That's the way I look at it. Who's going to break first? My in-laws,. my mother-in-law is one of the best cooks in the world. She makes the best. She has her own dessert company and she kind of gives cakes to everyone. I don't eat it. When I want to

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