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Episode 022: How Walking Can Change Your Life with Derek Halpern

The Mind Your Business Podcast

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Is Walking the Answer to Your Problem?

"I think walking specifically walking in new surroundings kind of assaults your senses with new information," he says. "All that new information creates like these new things that are happening in your head that create that new idea" He's not about to get a treadmill desk because you're still working while you're walking.

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