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1869: The Fastest Way to Build Unresponsive Shoulders, How to Teach Kids to Work Out, Getting Shredded as a Woman & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
How to Teach the Power of Push Ups
Garry is from the central valley of California. He grew up in medesto, oakdale and turlock - a stamping ground for coal miners. Garry says group training should die because it's less demanding than regular exercise. Group training can also make kids more engaged with their bodies. And if you're going to teach children how to do push-ups then they'll be better at doing them too.
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