1993: The Truth About Training & Eating for Your Body Type, the Nutritional Value of Whole Milk Vs. Non-Fat Milk, Training With a Coach Vs. Following a Program & More
Mind Pump: Raw Fitness Truth
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Understanding Childhood Nutrition and Healthy Eating Habits
This chapter explores how parenting shapes children's eating behaviors and addresses the rising issue of childhood obesity. It emphasizes fostering a positive food relationship early on and critiques existing children's multivitamins for lacking quality in supporting true health.
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