Earn Your Happy cover image

276: Anxiety and Productivity Hack!

Earn Your Happy

00:00

Action Cures Anxiety

"I like to locate where the suffering is coming from. And i notice that sometimes suffering comes in the morning for me," she says. "So take action right now. Stop the bleeding and do the thing that actually makes you happy." 'We need to let ourselves off the hook when we're actually supposed to be connecting with a fellow human taking a walk, being out in nature'

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