2min chapter

The Rich Roll Podcast cover image

Fueling Performance With Play: Ultra-Runner Mike Wardian On Crushing World Records & Work-Life Balance

The Rich Roll Podcast

CHAPTER

Is It Black and Blue?

"I was just thinking like 500 miles of walking this is gonna take instead of taking about 10 days. This is gonna take 20 days, right or more," he said. "Instead of like it taking like two hours to go 10 miles it took like three and a half hours to finish it off for that day."

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