
Dr. James DiNicolantonio | Why We Need Salt In Our Diet | Making Health Simple
Danica Patrick Pretty Intense Podcast
00:00
Intro
This chapter emphasizes the essential role of sodium in the diet, especially for athletes and individuals with high perspiration levels. It explores the health risks associated with low sodium intake and critiques the shortcomings of nutritional education in the medical field and outdated dietary guidelines.
Transcript
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