Ep. 544: ”25 for ’25 List” Mid-Year Check-In—How Are We Doing?
Happier with Gretchen Rubin
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Embracing Symbols and Goals
This chapter highlights the joy found in small gestures and the importance of revisiting personal goals, like the '25 for 25' list, to stay mindful of aspirations. The speakers discuss the significance of choosing a theme word for the year and personal symbols that represent growth and new opportunities. They share anecdotes that underscore the impact of language and reminders in maintaining motivation and resilience throughout life's transitions.
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