Kate Bosworth: ON How to Bounce Back From Hitting Exhaustion Spiritually & Mentally
On Purpose with Jay Shetty
00:00
From Shyness to Confidence
This chapter reflects on the speakers' transformation from self-conscious teenagers to confident adults, linking their growth to early experiences in acting and horse riding. They discuss navigating imposter syndrome, the challenge of career vs. personal choices, and the superficiality of the entertainment industry. Additionally, the chapter emphasizes the importance of self-awareness, communication, and vulnerability in relationships.
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