21min chapter

On Purpose with Jay Shetty cover image

Ed Mylett: #1 Habit to Become an Expert at Time and Energy Management

On Purpose with Jay Shetty

CHAPTER

Navigating Boundaries and Personal Growth

This chapter addresses the challenges of establishing personal boundaries and their impact on productivity. It explores the importance of aligning energy management with time scheduling to enhance performance and emphasizes the need to adapt personal habits for ongoing success. Additionally, the conversation highlights the inherent value of self-worth beyond professional achievements, advocating for a deeper understanding of identity and personal well-being.

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