2min chapter

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Ep. 96: A Masterclass on Skill Acquisition w/Keith Davids & Kevin Cann

Philosophical Weightlifting Podcast

CHAPTER

The Importance of Maintaining a Comfort Zone in a Learning Environment

kevin: It would be interesting for coaches and teachers to think about not changing things up only when players uh performance or learners are in a bit of a slump. The aim is not to completely confuse the learner but it's to keep them on their toes, he says. "You have to be out of your comfort zone you have to continually reorganize," Kevin adds.

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