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How A Fruitarian Diet Turned One Man Into Superman

The Rich Roll Podcast

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The Importance of Fresh Fruit and Vegetables

"When I'm working out at an extreme level, upwards of 30 hours of running in a week, and that's really what I was doing," he says. "Our society is not set up to help people eat healthy... The dollar menu costs a dollar because the government is in a lot of ways subsidizing control ... And fresh fruit and vegetables, there's very few large singular growers of these things."

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