
How A Fruitarian Diet Turned One Man Into Superman
The Rich Roll Podcast
00:00
The Importance of Fresh Fruit and Vegetables
"When I'm working out at an extreme level, upwards of 30 hours of running in a week, and that's really what I was doing," he says. "Our society is not set up to help people eat healthy... The dollar menu costs a dollar because the government is in a lot of ways subsidizing control ... And fresh fruit and vegetables, there's very few large singular growers of these things."
Transcript
Play full episode