The Importance of Connection in Therapy

I think we're seeing the world shift and we're beginning to figure out like oh like let's just completely go off what works in terms of database results. And certain things seem to be working, IFS seems to be working the EMDR seems to be worked. The recent advanced advancements with conscious altering tools as a part of a therapeutic practice. Seemed to be working whether it's again, you know psychedelics like mushrooms being used to treat depression. Yeah. It, this is, this is a better second half. There's, it's just all connection and I'm just grateful for the space that we can, we can put stuff out there and ask for help needed. We