2min chapter

Mind Pump: Raw Fitness Truth cover image

1919: When Consuming MORE Sugar Might Be Beneficial, What to Do When Fat Loss Stalls, the Truth About TRT for Men in Their 20s & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

Listen to Your Body

You're going to get a lot of information out there. I'm glad we're the only people you're listening to because there's more bullshit out there than there is good information. If something doesn't feel right, if your energy is down, if you start to feel pain, that's not, you know, normal workout pain,. Like joint pain, you notice your libido crashes. So it's going to help develop a more balanced body. That's how I talk about it. Yeah, I go perform instead of study.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode