2min chapter

THE ED MYLETT SHOW cover image

Groundbreaking Science Between Your Mind & Gut Health w/ Dr. Amy Shah

THE ED MYLETT SHOW

CHAPTER

Is Coffee a Diuretic?

Even a little bit of dehydration can make you hungry, can make you crave. Coffee by the way, is great for your dopamine because it actually increases the dopamine receptors in your brain. But then it dehydrates. A lot of us are drinking a ton of coffee, which is a diuretic. And also I would imagine when you're eating a lot of vegetables and things like that, there's actually water in some of the food you're ingesting to. There's some water in that food as well.

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