Season 5 Ep 6 — 5 Mistakes Endurance Athletes Make for Weight Loss With Renee Eastman
TrainingPeaks CoachCast
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How to Lose Weight as an Athlete
LZ Granderson: I was checking out the CTS blog a month or so ago and saw an awesome article that you had written. And it spoke right to me. You've helped hundreds if not thousands of athletes trying to lose weight. Many, many more than I ever have. It's almost their first goal. They may not tell their coach, but you know, inside they see themselves as like being this thinner, trimmer athlete. LZ: Well, it's like 97% of the population that the diet industry is big business. Pidesaggering a little bit, but that is, well, I think it's motivation for a lot of my clients to ride periods
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