8min chapter

Deep Dive with Ali Abdaal  cover image

BONUS EPISODE: The Ultimate Productivity Booster (Chapter 9 Feel-Good Productivity)

Deep Dive with Ali Abdaal

CHAPTER

Unpacking Human Motivation: The Role of Intrinsic and Extrinsic Forces

This chapter explores the complexities of human motivation, emphasizing the interplay between intrinsic and extrinsic factors. Through a psychological experiment and a case study of hikers, it challenges traditional views and demonstrates the nuances of different motivation types.

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