The Diary Of A CEO with Steven Bartlett cover image

No.1 Neuroscientist: Why You Should Always Look Into Someone’s Left Eye! & How Stress Leaks Through Skin, Is Contagious & Gives You Belly Fat! Dr. Tara Swart

The Diary Of A CEO with Steven Bartlett

CHAPTER

The Vital Bond: The Importance of Co-Sleeping for Emotional Connection

This chapter delves into the important role of co-sleeping in enhancing emotional and physical intimacy between partners. It discusses the release of bonding hormones like oxytocin during close nighttime proximity and challenges the belief that separate sleeping arrangements improve sleep quality.

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