
Episode 21: How Trauma Can Make Us More Resilient
SelfHealers Soundboard
00:00
Introduction
Trama is a term coined in the nineties and when researchers actually began to study it. It's the transformation that follows trama, or any adversity that we experience. Breakthroughs really do come from breakdown. We're going to high light here on this episode, some of those beautiful breakthroughs.
Transcript
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