Committing to Productivity Apps and Avoiding Multitasking

Emphasizing the importance of committing to specific productivity apps and avoiding constant switching, the chapter discusses the negative impacts of multitasking on productivity. It delves into the benefits of time blocking, setting intentional boundaries to avoid distractions, and tracking time to understand productivity levels better. Additionally, the chapter touches on the significance of automating tasks, optimizing sleep, and doing less to enhance productivity.