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119: A Detailed Guide How to Live Life The Gentle Way. "Mind Over Muscle", by Jigoro Kano

Jocko Podcast

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How to Make Your Workout Interesting

Jock of workouts, doing 45 minutes of jumping jacks and pushups. But if you want an interesting workout, I shouldn't give you crap about it because I did look on your Instagram and you had like some Bulgarian bag on there. So you got to, you vary your workout. Your workout gets interesting.

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