AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Future Proof Your Body & Reduce Chronic Pain With These Daily Hacks w/ Vinh Pham EP 1268
The School of Greatness
What Are the Dark Zones of the Body?
What we don't do every day is experience the full range of motion that we are capable of. It's all movement habits, of things you've accumulated over time,. maxse of injury, mixed of your whole history, rid. All these damage that you build ared, the habits that you built over time. And that is what's going to biscate future, proof yourself for the future.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode