ADHD Experts Podcast cover image

449- How to Leverage Sports Psychology to Benefit ADHD Brains

ADHD Experts Podcast

00:00

The Dopamine Deficit and ADHD

Kobe Bryant had five pillars of his legendary mindset: passion, obsession, rest, and relentlessness. ADHDers struggle with what is the actual anticipation of the reward,. So think of anticipation as motivation and excitement. Practicing this simple approach can lead you consistently to producing better work.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app