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A mental health plan for when the News is overwhelming

The Blindboy Podcast

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Sky News - I'm Going to Have Anxiety

The first piece of information you receive about yukrane has literally been designed to make you feel angry or afraid, because that's the business model. An average hour on any social media cite, for me, i see ten articles, and i click on one. So if i spend a huge amount of my day on these new sights, i'm going to have anxiety. And it's that simple. I don't want to have an ety because it serves no purpose and it's not helpful. Instead, what i want to do is maintain healthy concern, because one keeps me calm and useful, and the other keeps me overwhelmed and useless.

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