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EP. 567 - DITCH THE BARBELL PART 2: DOUG BRIGNOLE IS BACK!

Mark Bell's Power Project

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The Complexity of Nutrition

Saladino: I don't know if there's, you know, a reason to be too extreme with your nutrition. He says the point of most nutritional interventions are to get you to eat whole foods that are natural from the earth. Saladino: The Mediterranean approach is what we should take every day when preparing a meal.

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