4min chapter

The Divorce Survival Guide Podcast cover image

Episode 167: This is How Your Marriage Ends with Matthew Fray

The Divorce Survival Guide Podcast

CHAPTER

Is Everyone Divorcing a Narcissist?

Jorz: I think it can feel like being married to a narcissist. And if you call this, you have sort of coined this as the invalidation triple threat, right? Those three distinct ways we invalidate people when we disagree with them. We think that they're overreacting, that they're responding unfairly to something that we don't think is that big of a deal or we just simply defend ourselves. Jorz: A loving human can do those three things. It's not this manipulative, gross, I'm trying to like belittle and validate, gaslight, negate, minimize,. But I think the math result sure feels like it.

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