3min chapter

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Strength Trainer: The First-of-Its-Kind Way to Quantify The Impact of Your Strength Workouts

WHOOP Podcast

CHAPTER

Woop: The First Wearable to Measure Muscular Load

strength trainer is the first of its kind. It's a custom market that is combining the cardiovascular load that we've been doing for a while with you now your musculoskeletal load. And so what strength trainer really allows you to do is track your weightlifting workouts on Woop and get credit for the load that is happening to your muscles, your joints, your skeleton. So it's giving you the richest picture of any wearable on the market.

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