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7min chapter
#185 A Complete Guide to Stability in Running Shoes
Doctors of Running Podcast
Enhancing Shoe Stability Through Design Elements
This chapter explores how different components of shoe design like wider soles, filled midfoot sections, and specific internal structures can enhance stability by supporting various foot motions. It emphasizes the role of midsole power distribution, material composition, and heel counters in providing stability for different types of foot mechanics.
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