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1980: Six New Year's Resolutions You Can Accomplish in 2023
Mind Pump: Raw Fitness Truth
You'll Feel Better When You Fast for a Full 24 Hours
"It's wild when you do it, the things that I think it reveals. It makes you far more aware of how you're affected by social media," he says. "You'll notice very clearly, because it's a full 24 hours, how compelled you are to reach for it."
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