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037: Should Athletes Go Barefoot? Podiatrist Andy Bryant Talks Benefits and Practical Tips!!
The PJF Podcast: Elite Sports Performance
I'm Flat Footed, Is That Something That You Worry About?
Some of our highest jumpers have come to us being flat footed. I think if some one had a high arch, they more predisposed to certain injuries. It's not that we have to get away from this idea of perfect alignment. If you juster anhow the body can perform on its own, right in terms of a flat feet. Thes change load, and so am it. It doesn't make difference.
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