94: Bonus Q and A on Fasted Training, Goal Setting, and the Polarized Approach
Fast Talk
00:00
The Importance of Prioritizing Races
Most athletes, if they're going to win, it's going to be a C race. The worst example I've ever seen of this was a friend, Aaron Willek, who spent and the story of her getting to the Olympics is it would just make your jaw drop. She hit that climb going into the finish seventh wheel. It was raining. A woman from a less experienced country didn't know how to handle this sort of pace. Slid. So she was riding on the painted line in the rain. Crashed, took Aaron out. That was that.
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