The chapter explores how attachment styles, dating apps, and personal growth intersect in forming relationships. It discusses the challenges of seeking secure attachments, examining the impact of early experiences on partner choices and behaviors. The speakers highlight the importance of mindful use of dating apps to foster genuine connections amidst a landscape of vast options and instant gratification.
This week we are back talking about one of our favorite topics with the help of fellow licensed mental health counselor, Jessica Baum. Jessica is the founder of The Relationship Institute of Palm Beach and her work is focused on developing a meaningful connection with oneself and in understanding our own core patterns so that we can better understand how we relate in our relationships. She recently came out with a new book Anxiously Attached to offer a roadmap to help you go from anxiously attached to building strong, secure relationships.
In this episode we hear Jessica's take on Attachment Theory, talk about the "anxious avoidant dance", and discuss how one's insecure attachment can be affected by using dating apps.
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Produced by: @HoustonTilley
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