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592: How to Fix Your Diet & Lifestyle to Heal Your Skin & Age in Reverse | Dr. Anthony Youn

The Ultimate Health Podcast

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Skincare Protocols and Natural Alternatives

The chapter delves into evening skincare protocols, emphasizing the use of retinol for skin health benefits like collagen production and wrinkle reduction. It discusses skincare options for pregnant women, categorizes products based on skin types, and compares growth factor based products with peptides. The conversation moves on to the speaker's experience with natural skincare alternatives, discussing the drawbacks of traditional chemical-based products and advocating for a blend of active ingredients and natural components for effective anti-aging benefits.

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