The Importance of Communicating

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Love means that their needs are as important to you as your own. If you make someone else's needs always more important than your own, then you have low self-esteem and you've probably been abandoned a few times. Communicate. Although very important in the early stages of dating,. no doubt as we're discussing, you said you love love. Yes. Do you believe we can love someone at first sight? No. I think that we are in lust at first sight. What's the difference between lust and love? Lust is chemical. It's about chemistry. Love I believe is a choice. I believe it's a practice. And even if it's not submissive, because

Episode #273. When we think about health and wellness, what usually comes to mind is nutrition, exercise, sleep, or some other tangible metric. But what about love? In this conversation, I sit down with relationship coach Jillian Turecki to hear her insights on the power of a healthy relationship.

We discuss:

Intro (00:00)
Quality of self-love = quality of love life (2:25)
Red flags, compatibility, and being "perfect" (7:50)
Self-worth and personal responsibility (15:49)
Practices for nurturing self-love (24:45)
Confidence is key (29:41)
Dating and more red flags (36:46)
Societal pressures (45:15)
Lust and love (51:48)
Romantic relationship and loneliness (54:55)
What about getting dates in the first place? (59:04)
Honesty is king (1:08:56)
Declining of marriage rates (1:12:21)
Lasting love amidst flaws and imperfections (1:16:38)
Attachment styles (1:21:20)
Foundation of a successful relationship (1:28:14)
Supportive relationship, sex, and stress (1:31:33)\
Porn (1:37:33)
Communication mistakes and benefits of therapy (1:42:44)
Monogamy and 'alternative' relationships (1:54:13)
Why happy relationships lead to longer, healthier lives (2:01:05)
Jillian on marriage and motherhood (2:03:56)
Outro (2:05:04)

Connect with Jillian Turecki on Instagram, Twitter, and TikTok. Visit Jillian’s website to discover more about her work and discover her courses. Make sure to also check out her podcast, Jillian On Love.

Make sure to visit The Proof website for the full show notes.

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Enjoy, friends.

Simon

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Simon Hill, MSc, BSc (Hons)

Creator of theproof.com and host of The Proof with Simon Hill

Author of The Proof is in the Plants

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