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How Relationships & Emotional Health Affect Your Lifespan w/ Dr. Mark Hyman EP 1396
The School of Greatness
How Do You Deal With Attachment Disorders?
A lot of us have attachment disorders because if we weren't loved well as kids or we you know we had various kinds of traumas so we have these attachment disorders. I think that through healing that I'm able to sort of be able to just be present to whatever is and not be in reaction. And my partner is also extremely self-aware and extremely talented at communicating. That's beautiful. She has her own stuff that she works through but we do it together as if it're a as if it's a gift that we are able to unpack together really.
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