AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Ep 21 - Is Exercise Junk Food?
Move Your DNA with Katy Bowman
The Importance of Re-Explaining Yourself
"There's nothing wrong with re-phrasing, re-disgusting because this does come up a lot. And I don't think there's any harm in re-explaining yourself over and over," she says. "I tried to write it out, you know, the differences between movement and exercise, right? So it's very large."
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode