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Recap of weeks 1, 2 & 3

The Oxford Mindfulness Podcast

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The Mind Is Like a Puppy

In section three, our theme is the discovering the fil of things. Slowing down with fanli space, leave choice absolutely letly. Incheased awareness of the amazing workings of the mind. Pauses can be powerful. The piece happens in a pause, yet really can a high light in that sense of curiosity,. Of interest in where the mind wanders and much that seems to be going quite quite, quite frantic now that the moment. Apologies for havin't used all your mans o e, so lat sad at a beginn to move on into asesson tena. To an all for all wonderful comments. Thank you.

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