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[Sleep] Sleep Studies, Psychological Stressors, Supplements and How to Optimize Your Sleep w/ Josh Ruben, Anders Varner, Doug Larson and Dr. Andy Galpin Barbell Shrugged #674

Barbell Shrugged

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Absolute Rest

The most exciting thing that we're doing had absolutely rests in 2023 is we're taking a lot of the sensors that we're using on People in those two days and we're Miniturizing them to the point. We think that this is going to fundamentally change how people view sleep optimization in the future And we're really excited about it Um So yeah, I think thanks for the question. That's that's something i'm we're all really pumped about Where can people learn more get on the waitlist? Totally. You bet josh dude, so happy on the show. Make sure you get over to rapid health report calm where you can see dang on or read my lab

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