Mind Pump: Raw Fitness Truth cover image

2079: The Dangers of Eating Too Much Protein, Tips for Getting a Rounder Butt, Why Consistency is King & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

00:00

Gut Health and Its Impact

This chapter explores the intricate relationship between diet, gut health, and inflammation, emphasizing the effects of processed foods and the importance of probiotics. It also discusses personal experiences with gut issues, advancements in probiotic technology, and the potential healing properties of peptides, all within a relaxed atmosphere.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app