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Michael Phelps on his journey to Olympic greatness, his struggles with depression, and how WHOOP helps him be his best
WHOOP Podcast
How Do You Know if You Should Push Through or Step Back?
I would urge everybody just to communicate, however that looks. That is the one biggest thing that i think really freezs us up. The more we carry this stuff along, it just more and more stress and weight on us. I remember when i was in treatment, just saying, i don't care what the rest of the world thinks of me. I'm going to show them the real michaephelps. Once i said that, that's all i've done. Like, you're going to see the good, bad, the ugly, like somebody who's going crazy doing everything that he wants. And you'll see the depressed, unhappy, sad. Bcause that
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