Values, Vulnerability, and Forgiveness with ACT Co-founder Dr. Kelly Wilson
Wise Effort
00:00
Your Life in Process Podcast
The second practice that kelly offered us is to become aware of the needs of the day and be faithful to those needs. When you enter your life in process, when you become psychologically flexible, you become free. So as you go through your days this week, open that valve of awareness to theneeds of the day. What are you needing? What are the people around you needing? How can you allow yourself to be carried and how can you carry others?"
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