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234: Nerd Lab - Are All High-Intensity Intervals Created Equal?

Fast Talk

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The Percussive Massage Treatment in High School Football

Trevor was a lineman in high school football. Did you know that if you used percussive massage treatment on your pec muscles when you were weight lifting, it might have improved your performance? Good attempt to throw to the next study. Trevor graduated college at 18. You heard it here first. That way I actually didn't call it high school,. Do you call it secondary school or something? I went to a college. This squared.

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