5min chapter

Mayim Bialik's Breakdown cover image

The Holistic Approach to Living

Mayim Bialik's Breakdown

CHAPTER

How to Go From Wellness to Wonderful, Nine Pillars for Living Healthier Longer and With Greater Joy

Iambi Yalik talks with doctors Alona, Poldy and Matthew Letterman about their new book Wellness to Wonderful. They are the people who brought you kind of the entire forks over knives world. This is a holistic approach to understanding what we all need to be mindful of right now as we try and really live our best lives.

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