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The Magic of NON-Exercise

Food, We Need To Talk

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How Do You Burn Off an Extra 700 Calories a Day?

People were moving that much more without even trying to burn off all those extra calories. As an example, we interviewed somebody who burnt off an extra 750 calories a day without even noticing it. Weirdly, what's odd is those people have the capacity to eliminate hundreds of extra caleries the day through non exercise activity. Another person suddenly realized how much they liked going to art galleries and became like an art gallery addict. And you see what i mean by subconsciously.

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